Affirmations for Recovery Podcast - Season Eight Day Three

The Affirmations for Recovery Podcast

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Awakening to new thoughts and embracing the journey of recovery takes more than just time; it's a transformation seeded in gratitude and positive affirmations. As someone who's walked the rocky path of healing, I know the peaks and valleys of this process all too well. That's why our latest conversation is dedicated to those navigating the crucial turning point of day three—a time when the mind and body begin conspiring towards wellness, and when the seeds of healthy habits start taking root. Together with my guest, who brings a wealth of experience and an arsenal of uplifting acronyms, we unravel the profound impact of staying patient and consistent on the path to recovery.
Recovery is a unique odyssey for each individual, whether it's from addiction, mental health struggles, or the echoes of trauma. Our episode doesn't just skim the surface; we delve into the heart of what it means to retrain the brain for optimism through practical affirmations. The power of a shared journey comes to the fore as we celebrate the resilience of the recovery community, a testament to the strength found in unity. If you're at a crossroads, questioning whether your efforts are making a difference, let this episode be a beacon of reassurance—reminding you that you're exactly where you need to be, surrounded by a community that's rooting for your every step towards a brighter tomorrow.
Questions this episode answers:
1. How can practicing gratitude and affirmations aid in the recovery process?
2. What is the significance of day three in the journey of recovery, and how can it serve as a turning point?
3. What strategies or methods are discussed in the podcast for fostering a positive mindset during recovery from trauma, substance abuse, or mental health challenges?

Connect with Erick Allen - HERE
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If you are recovering from anything, this recovery podcast is a daily dose of positivity. I speak on mindfulness, and share thought processes and affirmations to help with your recovery journey. Recovery is not just about substances, recovery is needed for all kinds of addictions and thoughts and ideas that you may be addicted to. This podcast is for you!