Essential Amino Acids vs BCAA's

The 40+ Athlete

Today's episode is from a mini-teaching I did on amino acids for our Elite Fuel ambassadors.

You'll learn aobut the difference between essential amino acids and branch chain amino acids. With essential amino acids, you can get consistent results with recovery and maintaining the stimulus of protein synthesis to build and repair tissues.

Goat Whey, chicken, turkey, beef, pork, contain essential amino acids. They are a complete protein. Complete proteins allow for protein synthesis, muscle repair, enable immune support, and detoxification.

Read more about Essential Amino Acids and BCAA's here - https://elitefuel.net/blogs/news/essential-amino-acids-vs-bcaas

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🐐 Goat Whey Protein Powder: https://elitefuel.net/products/activ-whey

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💦 Aminos: https://elitefuel.net/collections/feature-supplements/products/ef-amino

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