انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
160 Four steps to overcoming anxiety in your relationship with Dr. Nicole Cain - Part 1
Manage episode 444387343 series 2823664
In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof
Emily and Nicole discuss:
- What is anxiety?
- Why do we experience anxiety?
- Difference between being diagnosed with anxiety and experiencing anxiety
- How does anxiety impact romantic relationships?
- Inner child work
- Communication between the brain and your body during an emotional response
- How to regulate during a fight with four steps
- The vagus nerve
FOLLOW US on Instagram @thatsorgasmic
Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com
To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/
Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.
Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)
LIFELINE: https://www.lifeline.org.au/
Dr Nicole Cain's links
IG: drnicolecain
FB: Dr. Nicole Cain
Youtube: DrNicoleCainNMDA
Website: https://drnicolecain.com/
Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G
See omnystudio.com/listener for privacy information.
162 حلقات
Manage episode 444387343 series 2823664
In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof
Emily and Nicole discuss:
- What is anxiety?
- Why do we experience anxiety?
- Difference between being diagnosed with anxiety and experiencing anxiety
- How does anxiety impact romantic relationships?
- Inner child work
- Communication between the brain and your body during an emotional response
- How to regulate during a fight with four steps
- The vagus nerve
FOLLOW US on Instagram @thatsorgasmic
Send your comments, questions and stories to: emilyduncan@thatsorgasmic.com
To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/
Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.
Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)
LIFELINE: https://www.lifeline.org.au/
Dr Nicole Cain's links
IG: drnicolecain
FB: Dr. Nicole Cain
Youtube: DrNicoleCainNMDA
Website: https://drnicolecain.com/
Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G
See omnystudio.com/listener for privacy information.
162 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.