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The Year Matilda Boseley Met Her ADHD Brain
Manage episode 386940483 series 3532919
المحتوى المقدم من Edwina Stott. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Edwina Stott أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How familiar does this sound to you? You’re scrolling through social media and you see a post describing ADHD symptoms and you think 'hmmmmm? I feel seen'.
Well for journalist Matilda Boseley this familiar sounding epiphany led her to the year she says she finally met her brain.
She’s since written a book about it & she’s joining me today to talk about that ADHD diagnosis & all the things she’s learnt that lie in-between that journey from realisation, to diagnosis to processing that diagnosis.
If you’re wondering about whether you yourself or someone in your life might have ADHD, this conversation is going to be incredibly useful.
PRO TIP: If you love this ep, you're going to really like this one on the nueroscience of mindfulness too!
CONNECT WITH US Connect with That's Helpful & Ed Stott on Instagram. Find Matilda on Instagram & Twitter.
Would you like to sponsor the podcast? Email me - edwina@edstott.com
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