Artwork

المحتوى المقدم من Gene Monterastelli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gene Monterastelli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

When You're Afraid Tapping Might Work (Pod #668)

17:27
 
مشاركة
 

Manage episode 498784179 series 1037878
المحتوى المقدم من Gene Monterastelli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gene Monterastelli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I know this sounds strange, but you're not afraid tapping won't work. You're actually afraid it might.

In this episode, I dig into a truth that has come up repeatedly in my conversations with clients and students. Even when we know how powerful tapping can be, something inside stops us from doing it as often as we could. That something, I've come to realize, is fear of change itself.

It's not that we don't want to heal and to experience the change it brings. But even positive change feels uncertain and uncertainty feels unsafe to the subconscious, which is always on alert for what might go wrong. So instead of leaning in, we hesitate. We stay stuck.

This week, I share a simple, powerful way to get underneath that resistance. It starts with just one sentence: Even though I know it's not logically true, emotionally it feels unsafe to be successful because...

That single prompt can open up space where you feel stuck, even if nothing else has worked before.

Not only do I explain how using the phrase is the key to unlocking our resistance to tap, we also do a bunch of tapping so you clear that resistance right now.

If you've been meaning to tap more but just haven't been able to start, I hope this episode gives you the nudge and permission to begin again.

Support the podcast! Http://tappingqanda.com/support

Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

  continue reading

698 حلقات

Artwork
iconمشاركة
 
Manage episode 498784179 series 1037878
المحتوى المقدم من Gene Monterastelli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gene Monterastelli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

I know this sounds strange, but you're not afraid tapping won't work. You're actually afraid it might.

In this episode, I dig into a truth that has come up repeatedly in my conversations with clients and students. Even when we know how powerful tapping can be, something inside stops us from doing it as often as we could. That something, I've come to realize, is fear of change itself.

It's not that we don't want to heal and to experience the change it brings. But even positive change feels uncertain and uncertainty feels unsafe to the subconscious, which is always on alert for what might go wrong. So instead of leaning in, we hesitate. We stay stuck.

This week, I share a simple, powerful way to get underneath that resistance. It starts with just one sentence: Even though I know it's not logically true, emotionally it feels unsafe to be successful because...

That single prompt can open up space where you feel stuck, even if nothing else has worked before.

Not only do I explain how using the phrase is the key to unlocking our resistance to tap, we also do a bunch of tapping so you clear that resistance right now.

If you've been meaning to tap more but just haven't been able to start, I hope this episode gives you the nudge and permission to begin again.

Support the podcast! Http://tappingqanda.com/support

Subscribe in: Apple Podcast | iPhone | Spotify | Pandora | Amazon Music | iHeartRadio | YouTube

  continue reading

698 حلقات

كل الحلقات

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع

حقوق الطبع والنشر 2025 | سياسة الخصوصية | شروط الخدمة | | حقوق النشر
استمع إلى هذا العرض أثناء الاستكشاف
تشغيل