The question you must ask before you sit down to tap (Pod #596)

Tapping Q & A - Getting the most out of tapping and EFT

المحتوى المقدم من Gene Monterastelli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gene Monterastelli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

3M ago 8:49

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Over the last four or five years I have had a major shift in how I think about tapping. This shift is moving from the idea that tapping is an approach, to tapping being a tool.

This realization has not only changed the way I think about tapping, it has also changed the way I think about transformation as a whole.

No two rounds of tapping are the same. When I say that, I don't just mean I change the words I am using or I change the issues I am addressing. Instead, one round of tapping might be to calm myself down in the middle of a stressful situation, and another might be me working on a childhood trauma that I am still carrying with me.

Even though I am tapping on exactly the same physical points, those two types of tapping are radically different from each other.

In this week's podcast, I explore what it means to see tapping as a tool with many different approaches. From this understanding we look at the different types of approaches we can take when tapping. I also share one key question with you that you should ask yourself before every tapping session to get the most out of it.

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#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT