Tapping to clear your resistance to change (Pod #662)

Tapping Q & A - Getting the most out of tapping and EFT

المحتوى المقدم من Gene Monterastelli. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Gene Monterastelli أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

5M ago 19:18

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One of our biggest struggles in creating transformation and change in our lives is those moments where we know WHAT to do, we know HOW to do it, and we know WHY it is valuable to take an action…and yet we just don't.

It is obvious what the next step is and for some reason we don't take it.

Then, as a bonus, we beat ourselves up for not taking action. So as well as not moving forward, we feel bad for letting ourselves down.

This week in the podcast we explore where this resistance comes from, how to overcome it and (just as importantly) we will tap for all the emotions that come up when we let ourselves down.

If you are trying to create change in your life, then you must listen to this episode.

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#Fitness #Gene Monterastelli #Alternative Health #Health and Well-Being #EFT