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“Self Love and Curiosity" ft. Brooklyn Willerth
Manage episode 294175594 series 2935352
المحتوى المقدم من Sus Art Club. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sus Art Club أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today's guest: Brooklyn Willerth , is a coach, content creator, artist, energy worker and a magical badass who follows her intuition towards what feels most aligned in each moment. During this conversation we talk about the journey of self exploration and how different self love and self care practices have helped us find balance. We discuss many self love practices and ways in which we can facilitate healing space for ourselves and each other.
Connect with Brooklyn :
Web:
On this episode we touch up on some of the following subjects:
- Ecstatic Dance.
- The value of self exploration.
- Communication and curiosity.
- Brene Brown and why self love is important.
- Journaling as a self love practice.
- Dating yourself to learn about yourself.
- Being honest with yourself.
- Touch exploration.
- Somatic Experiencing.
- Creativity without expectations.
- Art work.
- The healing effects of participating in men and women sharing circles.
Media recs:
- Love Yourself Like Your Life Depends On It by Kamal Ravikant
—— Enjoy!
You can find me @rabidlegion on Instagram , and on the web www.rabidLegion.club
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