From NHL Coach to Health Revolutionary: Justin Roethlingshoefer, Co-Founder of Own It & Author (Sea 2 epi 14)

Sunday SoulDay

We had the awe-inspiring Justin Roethlingshoefer share his journey from being a Hockey player to a NHL Coach to revolutionizing the health and wellness industry with his 'Own It' approach. Justin’s new book, "The Power of Ownership," is challenging the status quo, and his story of obedience and mission-driven living is a powerful reminder for us all. We dove deep into the importance of personalized health, rejecting one-size-fits-all solutions, and how Justin’s approach is transforming lives through empowerment and education. More about Justin Justin Roethlingshoefer, a performance coach with a holistic approach to health and well-being. As the co-founder of Own It Coaching, Justin applies his philosophy that optimal performance stems from prioritizing overall health—physical, emotional, mental, and spiritual. Through Own It Coaching, Justin works with a diverse clientele, from NHL stars to Fortune 500 executives and aspiring entrepreneurs, helping them reach new levels of success. Additionally, he has developed the Own It App, offering users personalized plans to enhance their habits, recovery, and performance. Justin's expertise extends beyond coaching—he's a sought-after speaker, having graced the TEDx stage, and hosts both the Sports Science and Recovery Podcast and The Own It Show. With three Amazon bestsellers under his belt, including "Intent" and "Own It," Justin excels at simplifying complex scientific concepts into actionable steps. Whether coaching, writing, or speaking, Justin's unique ability to understand and communicate the science of sports performance, sleep, and recovery sets him apart. Tune in to gain practical insights from Justin's wealth of knowledge and experience. Weekly fuel for your mind, body and soul Host: Damesha Craig, Certified Mindset Life & Business Coach, Founder & CEO of LevelD Coaching and The Craig Network, Entrepreneur & Author Co-Host: Alli Johnstone, Licensed Marriage & Family Therapist, Co-Author Subscribe to The Soul Fueler Journal newsletter Music by: Bryo Song: Sunset Beach https://soundcloud.com/bryomusic/sunset-beach #mindbodysoul #coaching #mindsetshift #justineroethlingshoefer #nhl #author