Summer Self-Care: Building a Resilient Life by Rebekah Lyons

Study Gateway First Listens

Promo: Making Time

You have the same 24 hours in your day as the most accomplished people in the world. So why doesn't it feel that way? Follow along on this special 6 episode series as we take a look at how to make more time. By following biblical principles and taking a look at what you really want, Making Time shares the secret to having all the time you need... with a little help from some friends.

Learn more and download group guides at https://lumivoz.com/making-time/

For questions, comments, or sharing your tips on how to make more time, reach out to [email protected]

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In this new study, Rebekah Lyons teaches us how to improve our stress response and become people of resilience, so we can withstand the onslaught of adversity, disconnection, and anxiety. She says, “Adversity awakens the human heart.” Rebekah shares how to take care of ourselves when we face adversity in the first session called Name the Pain.

Watch the video of Session One

Get information on the Study Guide

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