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[ATHLETE] What they learned as FIRST TIME MARATHONERS W/ Chelsea & Brittany
Manage episode 446461635 series 3532387
المحتوى المقدم من Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michaela Robertson & Erin Rosen, Michaela Robertson, and Erin Rosen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Are you ready to be inspired by not one but TWO incredible first-time marathoners? In this episode we dive deep into the highs and challenging lows of marathon training with Chelsea and Brittany, both of which just conquered the Chicago Marathon!!!!
We explore the motivation behind their decision to tackle 26.2 miles, the lessons learned from their training cycles, and the unforgettable race day experiences that carried them to the finish line. We talk about mindset, the training build, learning how to fuel on the run and how to get gritty the last half of the marathon. Whether you're a seasoned runner or just contemplating your first marathon, Chelsea and Brittany's stories will remind you that with hard work and the right mindset, anything is possible.
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