Navigating Grief at Work with Katie Huey

StoryBuilders Podcast

Katie Huey, a certified grief educator and graduate of Stanford's Applied Compassion Training, joins Andrew Biernat on StoryBuilders to share her personal journey through grief and insights on creating a more compassionate approach to loss in both personal and professional settings.
Key Takeaways:

1. The Power of Words in Grief: Discover how Katie challenges the common phrase "there are no words" and emphasizes the importance of finding language to express and process grief. Her approach encourages open dialogue and connection during difficult times.
2. Transforming Workplace Grief Support: Learn how organizations can create more supportive environments for grieving employees. Katie offers practical advice for managers, including avoiding platitudes, offering specific help, and creating clear plans for returning to work.
3. Redefining Grief Timelines: Explore Katie's perspective on grief as an ongoing process rather than a linear journey with a set endpoint. This insight helps both individuals and supporters understand the long-term nature of grief and the need for continued compassion.
4. Self-Care Strategies for Grief: Understand the importance of self-compassion and finding micro-moments of comfort during the grieving process. Katie shares personal experiences and professional insights to guide listeners through their own grief journeys.
5. Building a Culture of Compassion: Discover how sharing grief stories with the right people can lead to healing and hope. Katie's work aims to change cultural stigmas around grief, fostering a world where vulnerability and support are normalized.

Tune in to learn how to navigate grief with grace, support others effectively, and contribute to a more compassionate society.

Want to be a guest on the StoryBuilders Podcast? Let's connect and see if it's a mutual fit! ---> mystorybuilders.com/podcastprecall