10. Change Your Self Talk and Self Narrative

Still Meditations + Motivation: Discussions, Mindfulness and Positive Affirmations Podcast

Our self narrative is what we consciously and unconsciously tell ourselves about who we are. Do you tell yourself positives about who you are? Or, do you listen to negatives from the external world or other people? Change your self narrative and self talk to be positive and consciously focused on the positive. --- Send in a voice message: https://podcasters.spotify.com/pod/show/stillmeditations/message