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Ep 49: Thursday Thoughts - Can I Find Presence and Joy?
Manage episode 429504503 series 3573373
المحتوى المقدم من Kelle Sparta. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Kelle Sparta أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In this episode, Kelle Sparta discusses finding joy and the importance of deep listening.
Key Points:
1. Kelle Sparta explains how joy is born from embodiment, passion and self-love by being present in the body and opening the heart.
2. Sparta emphasizes that deep listening requires being fully present with others without distractions, paying attention to body language, tone and themes.
3. By holding a welcoming space through attentive listening, we can build more meaningful connections and intimacy.
Kelle Sparta encourages the practice of deep listening to better understand others and oneself. She provides tips on how to be fully attentive without judgment to gain deeper insights from conversations.
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