Social Media Ain't Your Therapist: Episode 31

Speaking with Gravity

The connection between poor mental health and social media apps is scary. In spring of 2021, the Reboot Foundation surveyed more than 1,000 Americans on their social media usage and its impact on their mental health. More than half of the people who took part in the survey acknowledged that their social media use intensified their feelings of anxiety, depression, or loneliness. They also knew that it contributed to feelings of low self-esteem and made it harder for them to concentrate. Yet, we don’t have more doctors, schools, and community groups speaking out against it. In this episode we speak on it…

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