Emotional Intelligence Skills with Tina Greenbaum

Speaking of Phenomenal Podcast

In this episode, Tina Greenbaum shares her approach to achieving peak performance and handling conflict in high-pressure environments. With over 41 years of experience, Tina discusses emotional intelligence, self-awareness, and mental training, offering leaders strategies to build resilience, foster trust, and navigate complex relationships. Her “Mastery Under Pressure” framework emphasizes calm, insight, and adaptability for effective leadership.
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1. Introduction to Phenomenal You (00:00:00)

2. The Journey of Emotional Intelligence (00:03:17)

3. Mastery Under Pressure: Skills for Success (00:06:37)

4. Navigating Conflict and Communication (00:09:34)

5. The Power of Vulnerability and Trust (00:12:29)

6. Flexibility and Mental Health (00:15:23)

7. Growth and Self-Reflection (00:18:15)

8. Conclusion and Call to Action (00:21:37)