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TENDING TO RESONANCE with Anna Oster
Manage episode 430647207 series 2809909
Today we welcome the lovely Anna Oster for a conversation imbued with Earth’s goodness.
Born in Berlin and raised in San Francisco, Anna was nurtured by her bohemian mother’s vegetarian fare, and then embarked on a culinary journey merging nutrition and yoga. Amalgam Kitchen is her current focus, where every dish tells a tale of nourishment and harmony with a holistic lifestyle.
In this open and evolving dialogue, Anna generously shares her journey as a lover of food, flowers, and her four children.
We discuss
- Anna’s journey into floral arrangement - from soil to seed to bouquet and back to the earth
- The frequency of the Bulgarian rose
- Paths to becoming a mother on your own terms
- Creating a welcoming environment to conceive
- Why Anna left LA for Ojai
- What it means to be a supportive parent to all your children
- Aging, longevity + femininity
- Anna’s self-care nonnegotiables
- Cooking for a family of six! with food sensitivities
- Holistic dentistry + Orthodontics
Current Nourishment: Hip Bag with EMF Shield from Living Libations (discount automatically applied with this link)
CONNECT
Host @nitsacitrine @soundfoodspace
Subscribe to Mercurial Mail (our monthly newsletter)
MENTIONED
Anna Getty’s Easy Green Organic
Scott Oster (Anna’s husband)
Birth Story: Ina May Gaskin and the Farm Midwives
EP 86: PROTECTING OUR SOIL AND CELLS with Kelly Ryerson
EP 93: INNER + OUTER BEAUTY with Nousha Salimi
Dr. Silkman - Holistic Dentist
SIMILAR WAVELENGTH
EP 35: THE SACRED LANGUAGE OF PLANTS with Kate Clearlight
EP 41: FLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis Smart
EP. 73: NATURE TO NURTURE with Doula Carson Meyer
NOURISH
This podcast is nourished by your donations and the symbiotic support of our partners:
LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)
MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com
DIVINE & DANGEROUS: Use code NITSA10 for 10% off your weekend retreat entry ticket
RESET OIL: enter CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com
LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net
SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com
OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic
Kindly leave us a review on APPLE or SPOTIFY means the world to us!
98 حلقات
Manage episode 430647207 series 2809909
Today we welcome the lovely Anna Oster for a conversation imbued with Earth’s goodness.
Born in Berlin and raised in San Francisco, Anna was nurtured by her bohemian mother’s vegetarian fare, and then embarked on a culinary journey merging nutrition and yoga. Amalgam Kitchen is her current focus, where every dish tells a tale of nourishment and harmony with a holistic lifestyle.
In this open and evolving dialogue, Anna generously shares her journey as a lover of food, flowers, and her four children.
We discuss
- Anna’s journey into floral arrangement - from soil to seed to bouquet and back to the earth
- The frequency of the Bulgarian rose
- Paths to becoming a mother on your own terms
- Creating a welcoming environment to conceive
- Why Anna left LA for Ojai
- What it means to be a supportive parent to all your children
- Aging, longevity + femininity
- Anna’s self-care nonnegotiables
- Cooking for a family of six! with food sensitivities
- Holistic dentistry + Orthodontics
Current Nourishment: Hip Bag with EMF Shield from Living Libations (discount automatically applied with this link)
CONNECT
Host @nitsacitrine @soundfoodspace
Subscribe to Mercurial Mail (our monthly newsletter)
MENTIONED
Anna Getty’s Easy Green Organic
Scott Oster (Anna’s husband)
Birth Story: Ina May Gaskin and the Farm Midwives
EP 86: PROTECTING OUR SOIL AND CELLS with Kelly Ryerson
EP 93: INNER + OUTER BEAUTY with Nousha Salimi
Dr. Silkman - Holistic Dentist
SIMILAR WAVELENGTH
EP 35: THE SACRED LANGUAGE OF PLANTS with Kate Clearlight
EP 41: FLORAL RESONANCE: Tuning Into the Vibration of Healing and Flower Remedies with Alexis Smart
EP. 73: NATURE TO NURTURE with Doula Carson Meyer
NOURISH
This podcast is nourished by your donations and the symbiotic support of our partners:
LIVING LIBATIONS: enjoy 15% off all botanical beauty alchemy with this link https://livinglibations.com/soundfood (discount automatically applied)
MIKUNA: enter SOUNDFOODFAMILY for 25% off regenerative plant protein from Mikunafoods.com
DIVINE & DANGEROUS: Use code NITSA10 for 10% off your weekend retreat entry ticket
RESET OIL: enter CITRINE15 for 15% off The Reset Oil from rejuvenatewithnousha.com
LIVING TEA: SOUNDFOOD for 15% off all tea nourishment livingtea.net
SUPERFEAST: enter CITRINE for 10% off our favorite tonic herbs + superfoods superfeast.com
OSEA: enter CITRINE for 10% off oseamalibu.com sea-to-skin magic
Kindly leave us a review on APPLE or SPOTIFY means the world to us!
98 حلقات
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