"Trigger Warning": Exploring Antisemitism and Mindfulness (Part 2)

Soulful Jewish Living: Mindful Practices For Every Day

In the second episode in a five-part series exploring antisemitism and mindfulness, Rabbi Josh Feigelson delves into the concept of being "triggered." He shares a personal story of emotional triggering during a European trip in his twenties—a moment rooted in intergenerational Jewish trauma. Rabbi Feigelson invites listeners to recognize and observe moments when antisemitic experiences or cultural memories have activated emotional responses and encourages creating space between stimulus and reaction.

Soulful Jewish Living: Mindful Practices for Every Day is a production of Unpacked, a division of OpenDor Media, and the Institute for Jewish Spirituality. This episode was sponsored by Jonathan and Kori Kalafer and the Somerset Patriots: The Bridgewater, NJ-based AA Affiliate of the New York Yankees. Be in touch at [e-mail].

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This podcast was brought to you by Unpacked, a division of OpenDor Media.

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Stars of David with Elon Gold

Unpacking Israeli History

Wondering Jews