Artwork

المحتوى المقدم من Analisa Leaming. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Analisa Leaming أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

#70 Finding Your “Way” and Your “Why”

27:22
 
مشاركة
 

Manage episode 390375396 series 1252042
المحتوى المقدم من Analisa Leaming. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Analisa Leaming أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

New Year Workshop: Harvesting Dreams/Planting Wisdom Dec. 29th Reserve your spot here.

Get your free audition meditation and stay in the loop with Analisa + A Balancing Act HERE.

Episode Highlights:

  • The power of rituals in seasons of transition

  • A journal prompt: “If I were heading back to New York City, what would I do?”

  • Dissecting the “Old Way” of working and birthing the “New Way”

  • Having self-compassion and really loving on our insecurities (“I see you!”)

  • The push/pull of under- and over-compensating, playing too big and too small

  • Getting lit up by your Why—awakening the energetic body

  • Following Soul Breadcrumbs

  • Feeling full OF yourself!

  • Being congruent, bringing fullness to every area of a “big, rich, beautiful life”

In this week’s solo episode, Analisa pulls back the curtain a bit during this season of transition, bringing us along as she journals on the prompt: “If I were heading back to New York City, what would I do?” Analisa explores what her Old Way of approaching this might look like, and then digs deep and dreams big—what could be the New Way? How can we feel fierce self-compassion for our fears and insecurities, and then hold space for even bigger and fuller dreams? Analisa follows “soul breadcrumbs” that come up in her journaling, and walks us through getting to her “Why”--listen as it awakens her energetic body and lights her up in real time!

Analisa also shares exciting news about her upcoming two-hour workshop, "Harvesting Wisdom and Planting Dreams”: it’ll be a perfect container to build on these ideas, explore, and get curious–what is it that wants to be created through you in the New Year? Grab your journal, give this a good listen, and get ready to go deep!

A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach for creatives. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.

  continue reading

95 حلقات

Artwork
iconمشاركة
 
Manage episode 390375396 series 1252042
المحتوى المقدم من Analisa Leaming. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Analisa Leaming أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

New Year Workshop: Harvesting Dreams/Planting Wisdom Dec. 29th Reserve your spot here.

Get your free audition meditation and stay in the loop with Analisa + A Balancing Act HERE.

Episode Highlights:

  • The power of rituals in seasons of transition

  • A journal prompt: “If I were heading back to New York City, what would I do?”

  • Dissecting the “Old Way” of working and birthing the “New Way”

  • Having self-compassion and really loving on our insecurities (“I see you!”)

  • The push/pull of under- and over-compensating, playing too big and too small

  • Getting lit up by your Why—awakening the energetic body

  • Following Soul Breadcrumbs

  • Feeling full OF yourself!

  • Being congruent, bringing fullness to every area of a “big, rich, beautiful life”

In this week’s solo episode, Analisa pulls back the curtain a bit during this season of transition, bringing us along as she journals on the prompt: “If I were heading back to New York City, what would I do?” Analisa explores what her Old Way of approaching this might look like, and then digs deep and dreams big—what could be the New Way? How can we feel fierce self-compassion for our fears and insecurities, and then hold space for even bigger and fuller dreams? Analisa follows “soul breadcrumbs” that come up in her journaling, and walks us through getting to her “Why”--listen as it awakens her energetic body and lights her up in real time!

Analisa also shares exciting news about her upcoming two-hour workshop, "Harvesting Wisdom and Planting Dreams”: it’ll be a perfect container to build on these ideas, explore, and get curious–what is it that wants to be created through you in the New Year? Grab your journal, give this a good listen, and get ready to go deep!

A Balancing Act is hosted by Analisa Leaming, Broadway actor + soulful coach for creatives. This season is designed to inspire performers and creatives to journey towards their dreams with more soul and less attachment to outcomes and society's definitions of success.

  continue reading

95 حلقات

Tất cả các tập

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع