Holiday Meditation 🎄 | Holiday Heaviness Meditation

Soul Sistas Sleep Meditations - Guided Meditations for Black Women

The meditation is for the holiday season which can bring a mix of emotions—joy, love, and gratitude, but also heaviness, grief, and uncertainty. In this guided meditation, we hold space for the difficult feelings that often go unspoken. Whether you're navigating loss, financial challenges, or changing traditions, this meditation offers a safe haven to name, accept, and explore those emotions.
📣 Send us a voice message - shoutout.soulsistassleep.com
Asé.

___
Sponsors:

Sleephones - https://www.sleepphones.com/?aff=704
___
LOOKING FOR MORE?

🎥 Subscribe for more sleep meditations on ⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠.

🚨 Stay up to date with the latest by signing up for our ⁠⁠⁠⁠⁠Newsletter - soulsistassleep.com⁠⁠⁠⁠⁠.
💞 Let's collab. Be featured in our newsletter Soul Sistas Spotlight - https://forms.gozen.io/y7QvjXEu59GJfZROb35T

___

✍🏾 LEAVE A REVIEW:
Share the love on ⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠

Share the love on ⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠

___

💜 FOLLOW ON SOCIALS:
Instagram: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠
Twitter: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠
Tiktok: ⁠⁠⁠⁠⁠@soulsistassleep⁠⁠⁠⁠⁠

___
💚 SUPPORT THE PODCAST:
Cashapp: ⁠⁠⁠⁠⁠$SoulSistasSleep⁠⁠⁠⁠⁠
BuyMeACoffee: ⁠⁠⁠⁠⁠https://www.buymeacoffee.com/soulsistassleep
___
📣 Send us a voice message - shoutout.soulsistassleep.com

___

Hosted by Ausha. See ausha.co/privacy-policy for more information.