143: How to Love Someone Without Losing Your Mind!

Smart Dating Academy - The Podcast

I am super excited to have Todd Baratz as a guest on the podcast. Todd is a renowned psychotherapist and sex therapist whose innovative approaches to mental health and relationships have established him as a leading figure.
We talked about:

• His new book "How to Love Someone Without Losing Your Mind"
• Reframing how we approach relationship issues
• How to deal with breakups
• The difference between cultural diagnoses and true toxic traits
• What "hurt potential" is, how it can impact new relationships, and what we can do about it
• How to craft a "relationship contract"
• The first step we can all take today to improve our relationships

This episode has so many great take-aways to build healthier and more fulfilling relationships. It all starts with developing more self-awareness and getting to know ourselves on the inside. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging from romantic relationships to individual mental wellness.
Website: https://www.toddsbaratz.com/
Instagram: https://www.instagram.com/yourdiagnonsense
New Book: How to Love Someone Without Losing Your Mind
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