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Is Astral Projection Same as Lucid Dreaming?
Manage episode 505696578 series 3664437
المحتوى المقدم من deepluciddreaming. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة deepluciddreaming أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
People often ask Dr. Johnson if astral projection (also known as an out of body experience or OBE) is the same as a lucid dream. No, it is not.
Dr. Clare Johnson will share:
- What an OBE is, using her original definition of this state of consciousness based on her research and countless personal OBEs and lucid dreams
- Why OBEs are not lucid dreams - but have experiential overlaps, especially if they begin from the dream state
- The five most common ways OBEs begin (some might surprise you)
- Simple, practical techniques
- What to expect—and how to stay calm if it happens
Whether you're brand new to the concept or have been curious for a while, this episode dips into the wonderful world of out of body experiences.
OBEs aren’t just for mystics or seasoned meditators. In this episode, you'll learn how everyday people can experience OBEs naturally, safely, and intentionally.
Upcoming Lucid Dreaming Ocean Retreats with Dr. Clare Johnson: Hawaii, Oct 25-29, 2025. And Portugal, May 19-23, 2026.
Sign up to Dr. Clare's newsletter to be first to know all her workshop, retreat and conference dates, receive lucid dream tips and dreamy gifts: https://deepluciddreaming.com/sign-up/
Listen to the Sleep & Deep Lucid Dreaming podcast on https://www.deepluciddreaming.com/podcast/
The Complete Book of Lucid Dreaming
Video classes and guided lucid dream meditations with Dr. Clare: https://deep-lucid-dreaming-video-courses.teachable.com/
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