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Episode #318 - OCR mastery with Evan Perperis
Manage episode 455973752 series 2920048
المحتوى المقدم من Robert B. Foster. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Robert B. Foster أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
In Episode #318, we dive deep into the world of Obstacle Course Racing (OCR) with none other than Evan Perperis. A professional OCR athlete, Army Special Forces veteran, and host of the Strength & Speed podcast, Evan has dedicated his career to pushing limits and unlocking potential.
With over 100 OCR podium finishes, including a team victory at the 24-hour 2018 World's Toughest Mudder, Evan’s insights into endurance, resilience, and mental toughness are second to none.
Join us as we explore Evan’s journey from the battlefield to the OCR arena, his approach to blending fitness with mental grit, and how his experiences can inspire you to conquer challenges in your own life.
Whether you're a fitness enthusiast, OCR competitor, or someone seeking motivation to overcome obstacles, this episode is packed with actionable takeaways and inspiration.
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