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From Personal Experience to Helping Others - In Conversation with Dr Sarah Jane
Manage episode 441611723 series 3543059
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Join us for an insightful and heartfelt conversation with Sarah as she shares her deeply personal experiences with trauma and illness, from her mother’s battle with a brain disease to her own fertility challenges. These events led Sarah to pursue work in somatic healing, where she now helps others find emotional and physical healing.
In this episode, we explore Sarah’s approach to conditions like fibromyalgia and autoimmune diseases, focusing on the often-overlooked emotional and mental dimensions of these illnesses. Sarah explains the strong connection between the nervous system and the body’s response to trauma, grief, and chronic stress, offering new ways to create a sense of safety and trust within the body.
We also delve into the philosophy of spinal energetics, a practice that taps into the body’s innate intelligence for healing. Learn how practitioners use movement, stretching, and emotional support to release tension patterns and promote deep healing. Sarah highlights the importance of holistic healthcare, discussing the integration of Western and Eastern medicine and the need to address the root causes of illness.
This conversation covers the generational impact of trauma, challenges within the healthcare system, the role of emotional empowerment, and the importance of authenticity in sharing one’s story. Sarah’s vulnerability and wisdom offer a powerful perspective on the benefits of somatic healing.
Whether you're dealing with illness, supporting a loved one, or curious about the mind-body connection, this episode provides valuable insights into healing and the essential role of emotional support in reclaiming health.
Hosted by Kellie Finlayson & Sophie Edwards
Produced by Kellie Finlayson & Sophie Edwards
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Contact - shttalkerspod@gmail.com
فصول
1. From Personal Experience to Helping Others - In Conversation with Dr Sarah Jane (00:00:00)
2. [Ad] The Dark Horse Entrepreneur | Helping Parents Make Money Online (00:14:22)
3. (Cont.) From Personal Experience to Helping Others - In Conversation with Dr Sarah Jane (00:14:46)
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