Two Habits, Huge Results: Be Happy & Healthy w/ Lifestyle Advocate Monica
M4A•منزل الحلقة
Manage episode 311862752 series 3194366
المحتوى المقدم من Sarah Fay Schaaf. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Sarah Fay Schaaf أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
How can we fit it all in? Regular workouts, eating well, work, relationships, parenting...it doesn’t have to feel like a circus. If you’d like simple strategies for prioritizing your joy & mental & physical health, this episode is for you. Monica is a Healthy lifestyle Advocate, a full time financier, a mama, and a wife with a passion for helping people fit it all in with a plan for success. She helped me take the stress and chaos out of doing all the things we value as people on a journey to level up our self-love and self-care and I know she will do the same for you. Connect with Monica @livebalancedwithmonica Get Free yoga videos and 1:1 Confidence Coaching with Sarah Fay Schaaf at www.sarahfayschaaf Get reminders of new podcast episodes and daily confidence boosts @showitoffpodcast --- Send in a voice message: https://podcasters.spotify.com/pod/show/showitoff/message
…
continue reading
79 حلقات