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المحتوى المقدم من Michelle Hands. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michelle Hands أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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Daring to Survive: How Channel 4's Alone Star Eva Outram Conquered the Wild

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Manage episode 436958889 series 3151517
المحتوى المقدم من Michelle Hands. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michelle Hands أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Join us for an exhilarating episode of the She Who Dares Wins podcast featuring Eva Outram, an extraordinary adventurer and survivalist who took on the ultimate challenge in the UK's "Alone" survival show. Eva speaks candidly with Michelle about her journey from NHS project management to thriving in the Canadian wilderness, facing her fears, and learning to survive with minimal resources.


Eva dives deep into her experience on "Alone," discussing the highs and lows of surviving alone in the Canadian wilderness. From the strenuous preparation and selecting her ten survival items to that fateful decision to finally confront nature head-on. She shares detailed insights on her mental and physical journey, including her strategies for coping with isolation, hunger, and even a nerve-wracking encounter with a bear. Through Eva's story, gain invaluable survival tips and a perspective on the importance of resilience and mental strength.


Key Takeaways:

  • Stepping Into the Unknown: Eva emphasized the importance of taking risks and stepping out of one's comfort zone to achieve something remarkable, regardless of initial fears.
  • Mental Resilience: Surviving in extreme isolation teaches valuable lessons in patience and emotional endurance, showcasing how critical mental strength is in overcoming physical challenges.
  • Resourcefulness in Survival: Eva's experience illustrated the necessity of resourcefulness, from choosing survival items to improvising daily shelter and sustenance.
  • Impact on Life Perspective: The stark experience in the wilderness allowed Eva to return with a fresh perspective on life, leading to significant changes in her personal and professional life.
  • Finding Joy: Eva advises imagining the most joyful life one could offer oneself and making incremental changes to incorporate more joy into daily existence.


Notable Quotes:

  1. Eva: "I'm a big believer in doing things that really scare you."
  2. Eva: "I didn't really have any survival skills, per se... But I went on Alone and lived off the land."
  3. Eva: "I had my little piece of pemmican, so I chopped that up into, like, 20 tiny, tiny pieces."
  4. Eva: "Patience was a big one... it used to take me 4 hours to boil a pan of water to be able to drink something."
  5. Eva: "There must be something I'm going to enjoy more than this... I wasn't on autopilot anymore."

Resources:

  • Eva Outtrim's Bushcraft Business: [Website link if available]
  • Book mentioned: Untamed by Glennon Doyle
  • Follow Eva Outram on @eva_exploring


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

64 حلقات

Artwork
iconمشاركة
 
Manage episode 436958889 series 3151517
المحتوى المقدم من Michelle Hands. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Michelle Hands أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Join us for an exhilarating episode of the She Who Dares Wins podcast featuring Eva Outram, an extraordinary adventurer and survivalist who took on the ultimate challenge in the UK's "Alone" survival show. Eva speaks candidly with Michelle about her journey from NHS project management to thriving in the Canadian wilderness, facing her fears, and learning to survive with minimal resources.


Eva dives deep into her experience on "Alone," discussing the highs and lows of surviving alone in the Canadian wilderness. From the strenuous preparation and selecting her ten survival items to that fateful decision to finally confront nature head-on. She shares detailed insights on her mental and physical journey, including her strategies for coping with isolation, hunger, and even a nerve-wracking encounter with a bear. Through Eva's story, gain invaluable survival tips and a perspective on the importance of resilience and mental strength.


Key Takeaways:

  • Stepping Into the Unknown: Eva emphasized the importance of taking risks and stepping out of one's comfort zone to achieve something remarkable, regardless of initial fears.
  • Mental Resilience: Surviving in extreme isolation teaches valuable lessons in patience and emotional endurance, showcasing how critical mental strength is in overcoming physical challenges.
  • Resourcefulness in Survival: Eva's experience illustrated the necessity of resourcefulness, from choosing survival items to improvising daily shelter and sustenance.
  • Impact on Life Perspective: The stark experience in the wilderness allowed Eva to return with a fresh perspective on life, leading to significant changes in her personal and professional life.
  • Finding Joy: Eva advises imagining the most joyful life one could offer oneself and making incremental changes to incorporate more joy into daily existence.


Notable Quotes:

  1. Eva: "I'm a big believer in doing things that really scare you."
  2. Eva: "I didn't really have any survival skills, per se... But I went on Alone and lived off the land."
  3. Eva: "I had my little piece of pemmican, so I chopped that up into, like, 20 tiny, tiny pieces."
  4. Eva: "Patience was a big one... it used to take me 4 hours to boil a pan of water to be able to drink something."
  5. Eva: "There must be something I'm going to enjoy more than this... I wasn't on autopilot anymore."

Resources:

  • Eva Outtrim's Bushcraft Business: [Website link if available]
  • Book mentioned: Untamed by Glennon Doyle
  • Follow Eva Outram on @eva_exploring


Hosted on Acast. See acast.com/privacy for more information.

  continue reading

64 حلقات

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مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

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