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Freeing Time and Space for Resonance by Saying No
Manage episode 454856701 series 3623069
المحتوى المقدم من Jon Rasmussen. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jon Rasmussen أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
The author, Shaman Jon Rasmussen, argues that we should use discernment to distinguish between people, places, and situations that we resonate with and those that we do not. This discernment allows us to create healthier environments for ourselves and others by prioritizing relationships and experiences that are beneficial and avoiding those that are not. Saying "no" gracefully is presented as a necessary tool for achieving this balance.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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