339 \\ Staying Sober When Your Heart is Broken

SET FREE SISTERHOOD-how to stop drinking, over drinking, binge drinking, christian sobriety podcast, quit drinking, sobriety, christian women

Hye Sister,

This episode is for the woman who’s walking through grief — whether it’s the loss of a loved one, the end of a relationship, or just the deep ache of unmet expectations and change. I see you. I know how easy it is to want to numb the pain, to quiet the chaos in your heart with a glass of wine, or anything that promises relief. But sister, alcohol doesn’t heal grief — it delays it.

In this conversation, I’m getting real about what grief actually feels like, why it makes sobriety harder, and how to stay alcohol-free even when your world feels like it’s falling apart. I’ll share tools that help you move through the pain instead of getting stuck in it, and remind you that God is near — even when it feels like you’re drowning. If you're hurting right now, this one is for you. You don’t have to do this alone. You’re not broken — you’re grieving. And staying sober in your sorrow is one of the most powerful things you can do for your healing.

If you're feeling stuck and want personalized support, I'm here. Email me at [email protected]. I'd love to walk alongside you in this journey of freedom.