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How to Improve Cervical Mucus [EP 15]
Manage episode 458371969 series 3613373
المحتوى المقدم من Brooke Boskovich, Brooke Boskovich | CEO, and Founder of The Fertility Dietitian. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Brooke Boskovich, Brooke Boskovich | CEO, and Founder of The Fertility Dietitian أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Why should we care about cervical mucus?
Today I share my top four tips for improving cervical mucus.
I explain why cervical mucus is important for fertility and what to do if you aren’t seeing fertile cervical mucus.
I also talk about the relationship between cervical mucus and fertility hormones like estrogen.
Show Notes:
- How to improve cervical mucus
- What a healthy cervical mucus pattern looks like
- Why cervical mucus is important for fertility
- What to do if you don't have fertile cervical mucus
- How cervical mucus is related to fertility
- The relationship between cervical mucus and hormones
- How much water should you drink when trying to conceive
- Estrogen's role in a healthy cervical mucus pattern
"Hormone imbalance is never a root cause." - Brooke Boskovich.
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