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29. Alcohol-Free Holidays & Setting Boundaries with Family Members
Manage episode 454911419 series 3580256
المحتوى المقدم من Hannah Kissel. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Hannah Kissel أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
This is a special episode of the Big F*cking Dreams podcast. Life Coach Hannah Kissel was featured on The Upward Spiral podcast. Hannah discusses with host Michelle O'Brien how to navigate the holidays alcohol-free, set boundaries with family, and set your 2025 new year goals.
Whether you're rethinking your relationship with alcohol, already embracing an alcohol-free lifestyle, or simply seeking to make more mindful choices, this episode is packed with practical strategies.
Here's what you'll discover:
Hannah's inspiring journey to sobriety and the changes she made at LinkedIn to create a more inclusive workplace culture.
Practical tips for attending holiday parties alcohol-free while still having fun and making connections.
Strategies for setting boundaries with family and friends to prioritize your well-being during the festive season.
How to manage stress and avoid burnout without turning to alcohol.
Using the new year as a catalyst for positive change in your career and personal life.
Actionable steps to achieve your goals and maintain momentum throughout the year.
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