You Already Are: A Journey To Inner Fulfillment For Women podcast

You Already Are: A Journey to Inner Fulfillment for Women

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تمت الإضافة منذ forty-four أسبوع

المحتوى المقدم من Alyssa Starr Carlson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Alyssa Starr Carlson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Lipstick on the Rim

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Amy Schumer & Brianne Howey on the Importance of Female Friendships, Navigating Hollywood's Double Standards, Sharing Their Birth Stories, and MORE 50:05

منذ 18 يومًا50:05

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50:05

This week, in what might be the funniest episode yet, Molly and Emese are joined by co-stars Amy Schumer and Brianne Howey. They get candid about motherhood, career evolution, and their new film, Kinda Pregnant —which unexpectedly led to Amy’s latest health discovery. Amy opens up about how public criticism led her to uncover her Cushing syndrome diagnosis, what it’s like to navigate comedy and Hollywood as a mom, and the importance of sharing birth stories without shame. Brianne shares how becoming a mother has shifted her perspective on work, how Ginny & Georgia ’s Georgia Miller compares to real-life parenting, and the power of female friendships in the industry. We also go behind the scenes of their new Netflix film, Kinda Pregnant —how Molly first got the script, why Amy and Brianne were drawn to the project, and what it means for women today. Plus, they reflect on their early career struggles, the moment they knew they “made it,” and how motherhood has reshaped their ambitions. From career highs to personal challenges, this episode is raw, funny, and packed with insights. Mentioned in the Episode: Kinda Pregnant Ginny & Georgia Meerkat 30 Rock Last Comic Standing Charlie Sheen Roast Inside Amy Schumer Amy Schumer on the Howard Stern Show Trainwreck Life & Beth Expecting Amy 45RPM Clothing Brand A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices…

You Already Are: A Journey to Inner Fulfillment for Women

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A Podcast dedicated to guiding you on a transformative journey of uncovering your true self. Sharing stories, wisdom and practical insights to empower women on their path to inner fulfillment. Discover the strength within, cultivate self-love and embrace authenticity as we embark on a quest to become the best versions of ourselves, together. Are you ready to redefine your narrative, break free from societal expectations, and embrace the extraordinary woman You Already Are? Tune in, connect, and lets embark on this empowering journey together.

35 حلقات

You Already Are: A Journey to Inner Fulfillment for Women

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35 حلقات

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You Already Are: A Journey to Inner Fulfillment for Women

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Creating Awareness and Changing our Fixed Beliefs 48:56

منذ 21 weeks48:56

48:56

We all have them, the lens through which we see our world is made up of preexisting fixed beliefs. Often times they pop up in places and times we never would have thought about. In this episode, Michael and I take a deeper look into what a fixed belief is, where they show up, and why we need to work on dispelling them. Fixed beliefs can prevent us from growing and connecting with other people. They can get in the way of our relationships and with our self image and they are certainly not easy to redirect and change. If you'd like to learn more about what a fixed belief is, why we have them, and how to overcome them to allow for greater growth we hope you will enjoy this episode! Follow us on Instagram @youalreadyarepodcast Let us know how you are doing with the challenges we pose, and if you'd like to address any questions you may have.…

You Already Are: A Journey to Inner Fulfillment for Women

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Purpose, Cause and Passion With Bobby Rouse 55:28

منذ 24 weeks55:28

55:28

What is your why ? Do you know what it is? Are you having trouble understanding what it is? Are you having trouble implementing your why into your life? In this episode I am joined with an excellent mentor Bobby Rouse. Bobby is an EOS implementer who spends a lot of his time helping businesses and individuals understand their purpose, cause and passion, to really narrow down what their why is. We discuss how important it is to have discipline in every aspect of our lives, and give you some tools and exercises to help you begin to uncover what your purpose is. We hope you enjoy this episode as much as we did. For more information about EOS please visit Bobby's website: https://www.eosworldwide.com/bobby-rouse…

You Already Are: A Journey to Inner Fulfillment for Women

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What is a Greater Purpose 48:33

منذ 25 weeks48:33

48:33

What is a greater purpose? What does it even mean to have a greater purpose? What does it feel like when we are living in our greater purpose? These are some questions that I have been having these past few weeks and this episode is full of beautiful insight that can help you find greater fulfillment and peace. We discuss ways to empower your journey, your purpose, and who you truly are in every circumstance you may be in. We hope you enjoy this episode as much as we enjoyed recording it. Shout out to us on Instagram @youalreadyarepodcast…

You Already Are: A Journey to Inner Fulfillment for Women

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Mini Episode Gratitude 6:04

منذ 27 weeks6:04

6:04

This is a mini episode produced by your host Alyssa Carlson. It is a micro thought to get you moving in the right direction in what you want to be thinking about and where your focus is. When we shift our thoughts to the gain rather than the gap we shift our momentum from stuck to open and rolling. I hope you enjoy this mini episode! Tag us on Instagram @youalreadyarepodcast I want to hear your gains!…

You Already Are: A Journey to Inner Fulfillment for Women

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Learning to Process Resentment 53:28

منذ 28 weeks53:28

53:28

If there has ever been a time in your life where you have been hurt, offended, ridiculed, manipulated, lied to, abused etc. this episode is for you! In this episode Michael and I dive deep into why we carry resentment. We learn together what resentment looks like and how to learn to process it. We allow ourselves to look in the mirror to understand why things hurt, and why we have built resentment towards something or someone. Michael and I introduce some amazing tools on how to let go of the weight resentment has and explain why it is so important to do so. Please share with anyone you know who may be struggling with letting something or someone in their past go so they can move on and have peace. We hope you enjoy this episode!…

You Already Are: A Journey to Inner Fulfillment for Women

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Giving Space: With Melissa Firth 56:36

منذ 29 weeks56:36

56:36

Developing Emotional Intelligence by Giving Space for Our Emotions and Others In this episode we take a dive into how to deal with our "negative emotions" and the "negative" emotions of others. We learn how important it is, especially as mothers to allow space for others to go through their emotions, the good and the bad. We also discuss how to value all the pieces of ourselves that serve us and how to embrace them in a way that empowers us to be more of who we already are.…

You Already Are: A Journey to Inner Fulfillment for Women

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Building relationships into your vision 50:55

منذ 30 weeks50:55

50:55

In this episode Michael and I take a deep dive look into the challenges of an entrepreneur and the relationships they have in their lives. We discuss how it feels on both side of the coin: being an entrepreneur and being married to an entrepreneur. It is so easy for us to get caught up in fulfilling our dreams, trying to provide for our families, that we sometimes lose sight of cultivating the relationships with the very people we are working so hard for. We hope you enjoy this episode! Reach out with questions or comments @youalreadyarepodcast…

You Already Are: A Journey to Inner Fulfillment for Women

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Take on the Challenge 1:00:37

منذ 31 weeks1:00:37

1:00:37

In this episode Michael and I discuss challenges and how we choose to face them. We take a look at why people decide to take on a challenge, and why they do not. We discuss a lot about our choices and how essential it is to make our choices come from our essence, who we are, what we stand for, what we desire most because that is where we are going to see the most growth. That is where we are going to see our success, and have our peace. We share examples of people we have experienced who have been on both ends of the spectrum: choosing from their essence, and those who choose from an ego mind. Join us together as we talk about taking on challenges that scare us, laying it all out there regardless of the outcome, and think about what that might look like in your life.…

You Already Are: A Journey to Inner Fulfillment for Women

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Road Rage and Connection to Each Other. A Tribute to Michael Brown 1:00:15

منذ 32 weeks1:00:15

1:00:15

In this episode I share the heart wrenching reality of losing a family member to a road rage incident. Michael and I explore reasons behind why these incidences are becoming more and more common. We delve into human connection and the lack there of, and what to do about it. We share tools on how to calm our minds down, how to focus on connecting with another person and how to learn to deal with the big emotions that cause such harmful incidences. I get real, I express the many emotions this events has brought up for me in the hopes that I can help prevent someone else from experiencing this. For those of you interested in helping my Aunt and her two young boys while they adjust to their new lives, here is their go fund me account. If you would like to help in other ways DM us on Instagram @YouAlreadyArePodcast. https://gofund.me/698ceac7…

You Already Are: A Journey to Inner Fulfillment for Women

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Reconnecting with Your True Self with Marco Lopez 53:25

منذ 35 weeks53:25

53:25

In this episode we are joined by International Mindset coach (and my personal mentor) Marco Lopez. Marco shares the unique methodology of Mindtune and hones in on how to reconnect with our true selves and our innermost desires. As we go through the interview we all share experiences and gain awareness of things we let go of as we became adults and forgot how much joy they used to bring. Join us for this incredible deep dive into what we truly desire and learn how when we follow what we truly desire, we can bless the lives of everyone around us. We want to help everybody learn to live their SONG.…

You Already Are: A Journey to Inner Fulfillment for Women

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How to Deal with Stress instead of Manage it 52:38

منذ 36 weeks52:38

52:38

In our busy lives trying to be successful in all aspects of our lives like motherhood, being wife, a friend, a coworker, a business woman, an entrepreneur. It is so easy to get bogged down by stress. When we try to work on ourselves sometimes it only adds to the pile of stuff we just don't have time for. In this episode Michael and I discuss the realities of stress and give some great tools on how to take back your power, and learn to rewrite the stories you've been telling yourself. I share a personal store of how powerful intention, feeling and KNOWING can be for making changes and unfolding the life you desire. We hope you enjoy this episode!…

You Already Are: A Journey to Inner Fulfillment for Women

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Empowering Women Through Knowledge, Physiological Birth and Embracing our Bodies with Trisha Baird 56:51

منذ 37 weeks56:51

56:51

In this episode we explore what physiological birth is, how it can be so impactful in empowering women to embrace their bodies and their natural wisdom and strength. We discuss how learning about our bodies natural process and allowing that process to be completed can be fulfilling and help us prepare for motherhood. And finally, we share our deep belief that all women in every walk of life should find something that is fulfilling and empowering to them. Coming together as a community of women to strengthen, uplift, and inspire one another to be all that we can be is what our mission is all about. Thank you Trisha for sharing your spirit and your passion. For those interested in her podcast it is called The birth village…

You Already Are: A Journey to Inner Fulfillment for Women

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How to Handle Change 54:07

منذ 38 weeks54:07

54:07

Change is a part of life. It is how we grow, it is how we become more of our true selves, but it can also be hard, and painful. Change can mean losing someone you love, it can also mean something as trivial as dealing with an illness or a child who needs more of your attention for the day. In this episode we talk about the various ways we can handle these changes. We discuss how we can center ourselves to get into a calmer state of mind and be able to choose our response to the changes that happen in our lives. As we gain greater awareness of the needs around us, we will be guided through intuition or inspiration to know what steps we need to take to deal with the changes. In addition we learn that is also the way we receive insight into what is most important at that time and where we learn what our true priorities are. We hope you enjoy this episode. Let us know what you think!…

You Already Are: A Journey to Inner Fulfillment for Women

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You Already Are 57:26

منذ 39 weeks57:26

57:26

In this episode Michael and I take a deeper look at the theme of this podcast: You Already Are. We discuss how we can become more connected with our true inner selves and how to help grow our self-love and sense of worth. We provide several mindset tools to implement to help empower your most authentic self to come through. You have something that no body who has ever lived, or who will ever live has had. That something is a uniqueness that is personal and individualized for you and it is part of what makes up your essence. As you more fully begin to understand who you are, and that everything you desire to be is already inside you will begin to take steps towards more love and acceptance of yourself, which will then propel your growth journey to heights you may never have imagined. Enjoy the episode!…

You Already Are: A Journey to Inner Fulfillment for Women

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Anxiety and Depression with Riley Imlay 57:00

منذ 40 weeks57:00

57:00

Anxiety and depression are often misconstrued illnesses. Some people do not consider them an illness at all. There is often a lot of shame, guilt, and embarrassment around the idea of having either of these mental conditions. In this episode we address some of these issues and discuss common causes of depression and anxiety particularly for teenagers. Riley shares her experience with these conditions and how she has been able to deal with and live with these illnesses. The advice given in this podcast is strictly from experience and is in no way medical advice. If you or someone you know is suffering from mental illness we urge you to seek advice from a medical professional. If you or someone you know is having suicidal thoughts please reach out, below is the suicide prevention line: 988 In addition here is some information regarding the Hope Squad, "an evidence-based, peer-to-peer suicide prevention program built around the power of connection" https://hopesquad.com/ Enjoy this episode, and let us know what you think!…

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