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Lexxi Keilly: On patterns in psychotherapy, her religious upbringing and the importance of community
Manage episode 416973315 series 3570263
المحتوى المقدم من Jillian Pain. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Jillian Pain أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
My guest today is Lexxi Keilly. A psychotherapist, activist, and all around amazing human. She talks to us today about systems in therapy, current patterns we all are going through collectively, her conservative religious upbringing and how she transformed into a spiritually curious person (much through pole dance!), and the necessary support of community.
We chat about sexuality, activism, and feeling sparkly. One of my favorite things Lexxi mentions through her systems approach to therapy is that you’re not alone, and it’s not your fault. This is a conversation that will help all of us feel seen, a little more understood, and a little braver to reach out and create those connections we’re so readily craving.
Resources mentioned in the show:
Humboldt Park Counseling https://www.humboldtparktherapist.com/therapists
Radical Acceptance by Dr.Tara Brach
Adult Children of Emotionally Immature Parents by Lindsay Gibson
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