From Loss to Liberation: Healing Family Wounds by Reclaiming Childhood Memories

ShelbyRADIO

ShelbyRADIO

Episode 670: Reclaiming Innocence & Healing Family Dynamics

What part of your past, if reclaimed and honored, could help you reconnect with your authentic self and bring you a sense of healing and freedom?

In this deeply personal episode, Shelby dives into the emotional journey of reclaiming her childhood memories, including her baby photos and cherished memorabilia, as a way to heal old wounds and rediscover her authentic self.

Facing an estranged relationship with her mother and navigating the loss of her father, Shelby found strength in creating her own baby book and scrapbook—a powerful ritual to honor the past, embrace her inner child, and reclaim her sovereign energy.

Through this experience, Shelby learned the profound impact of holding onto memories, confronting family dynamics, and how reconnecting with our own stories can bring peace and closure. Whether you're dealing with grief, healing from family trauma, or simply interested in the therapeutic power of memory, this episode will resonate with anyone on a journey of self-discovery and spiritual growth.

Tune in to explore:

• The power of reclaiming childhood memories for healing
• How family dynamics shape our paths to self-sovereignty
• The catharsis of creating personal rituals through photos and keepsakes

Time Stamps:

00:00 Welcome to Episode 670

01:09 Reflecting on Recent Losses

04:52 Revisiting Childhood Memories

08:42 Family Dynamics and Awakening

12:43 Confronting Family Betrayal

15:28 Reclaiming My Innocence

19:49 The Journey to Retrieve Baby Pictures

29:36 Emotional Liberation and Reflection

37:30 Family Dynamics and Personal Reflection

38:06 Rediscovering Childhood Memories

40:08 Creating a New Baby Book

40:52 The Therapeutic Process of Scrapbooking

41:52 The Significance of the Kitchen Set

46:10 Selling the Kitchen Set

50:06 Reclaiming Personal History

01:07:43 Honoring the Past to Embrace the Future

Even if your own family or society fails to recognize your light that you carry, you can still always reclaim your power and write your own story – Shelby Carino

If this episode resonated with you, visit www.shelbycarino.com to explore Shelby’s 12-course curriculum designed to support your journey of self-discovery and growth. Sign up for Energy Updates to stay connected with insights on navigating life’s ups and downs. Feeling inspired? Share this episode on your social media and tag #ShelbyRADIO—let’s create a community that rises together.

Connect with Shelby Carino

Ø Wesite: https://www.shelbycarino.com/

Ø Facebook: https://www.facebook.com/ShelbyCarinoShelby/

Ø Instagram: https://www.instagram.com/shelbycarino/

Ø YouTube: https://www.youtube.com/@thequeenoftotalwellness

Ø LinkedIn: https://www.linkedin.com/in/shelby-carino-666b39256/