Mini-Ep. 003: What is ADHD Coaching?
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In this mini episode, Lauren and Lindsay share their client-centered and strengths-based approach to ADHD coaching. They explain the structure of a typical coaching session, what to look for in a coach, and how the coaching relationship is a partnership. They highlight the benefits of working with an ADHD coach and the advantages of group coaching.
Mentioned in this Episode:
- ADDCA
- International Coaching Federation
- PAAC
- Lisa Joy Tuttle’s article in Attention Magazine: Evidence-Based Coaching for Adults with ADHD
Reach out with questions, comments, or episode suggestions! hi@thewavybrainpodcast.com
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