انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !
Focus, Flow, and the ADHD Advantage w/ Alan P. Brown (TPS581)
Manage episode 511291490 series 3559952
Ever wonder why some of your best ideas come when your mind refuses to sit still? Productivity coach and author Alan P. Brown argues that ADHD isn’t just a challenge; it can be a hidden advantage when you learn how to harness it.
From understanding how your brain truly works to mastering evidence-based “brain scaffolding” and simple focus hacks, Alan shares how he turned distraction into one of his greatest assets.
In this encore episode, you’ll learn how to quiet mental noise, use your natural bursts of focus, and build systems that work with your brain, not against it. Whether you’ve been diagnosed with ADHD or just feel constantly pulled in every direction, this episode will help you reclaim control, find flow, and unlock your true productivity potential.
Masterclass.com/TPS for an additional 15% off any annual membership.
Visit Indeed.com/tps to start hiring now.
Ready to tackle bigger problems? Go to Claude.ai/tps and get 50% off your first 3 months of Claude Pro.
You can find links to everything that we share in the show notes at theproductivityshow.com/.
604 حلقات
Manage episode 511291490 series 3559952
Ever wonder why some of your best ideas come when your mind refuses to sit still? Productivity coach and author Alan P. Brown argues that ADHD isn’t just a challenge; it can be a hidden advantage when you learn how to harness it.
From understanding how your brain truly works to mastering evidence-based “brain scaffolding” and simple focus hacks, Alan shares how he turned distraction into one of his greatest assets.
In this encore episode, you’ll learn how to quiet mental noise, use your natural bursts of focus, and build systems that work with your brain, not against it. Whether you’ve been diagnosed with ADHD or just feel constantly pulled in every direction, this episode will help you reclaim control, find flow, and unlock your true productivity potential.
Masterclass.com/TPS for an additional 15% off any annual membership.
Visit Indeed.com/tps to start hiring now.
Ready to tackle bigger problems? Go to Claude.ai/tps and get 50% off your first 3 months of Claude Pro.
You can find links to everything that we share in the show notes at theproductivityshow.com/.
604 حلقات
كل الحلقات
×مرحبًا بك في مشغل أف ام!
يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.