The Blankout: Why It Happens and How to Recover

She Speaks To Inspire: Public Speaking Growth For Introverted Women

Have you ever been speaking and suddenly… your mind goes completely blank? 😳 You freeze, your heart races, and you feel like all eyes are on you. In this episode, we dive into why blankouts happen, what's really going on in your brain and body, and how you can recover gracefully every time it happens.

You'll learn:

• Why blankouts happen and the science behind your body's stress response
• Three practical steps to pause, recover, and regain control on stage
• Tools to stay grounded, confident, and present so blankouts don't stop you

If you've ever frozen in front of an audience or struggled to find your words under pressure, this episode is for you.

For more inspiration—and to watch my free training, The Calm and Confident Communicator—head over to www.speaktoinspire.com.

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Thanks for listening! 💛