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6 Sneaky Ways You Undermine Your Confidence (and how to fix them)
Manage episode 478473964 series 3559700
المحتوى المقدم من Julia Kraft. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Julia Kraft أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
It’s easy to be your own worst critic—we all do it. But when the stakes are high for an important communication moment, knowing how to boost your confidence is essential.
In today’s episode, you’ll discover six sneaky ways you may have been unintentionally undermining your speaking confidence. These counterintuitive habits can keep you stuck at your current confidence level—or even set you back. Tune in to identify and break free from these hidden confidence traps!
I'm excited to share the following key ideas with you...
- Why confidence is an inner game skill that can't be intellectualized but requires experiential practice over time
- How to avoid the self-fulfilling prophecy of nerves
- Six subtle, counter-intuitive ways that you may be sabotaging your confidence before, during, and after speaking moments
Links and Resources:
- For more inspiration and to watch the free training "The Calm and Confident Communicator" ---> head over to www.speaktoinspire.com.
Make sure you hit SUBSCRIBE so you don’t miss out on any of my inspiring speaking tips coming up soon.
And, if you enjoyed this episode, please leave me a rating and a review?
Thanks!
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