53. Living Through the Lens of Trauma and Projection

Creating Light with Kelsey

My Story pt3. Welcome back for the continuation of telling my story. This is part 3 and all that I had recorded from 2021 in regards to revealing the trauma history, the impacts it had on the psyche, and how it also exists within the collective. This episode really shines a light on the ways childhood trauma turns into the programming we will opperate off of as an adult, BUT it also shines a light on how that programming can be deconstructed and we can discover/rediscover how to live a life based off of our true essence. There is a lot of information to digest within this episode, so you happen to feel triggered or notice something stirring up within, please practice the self-care and embodiment tools I shared in Episode 51: My Story pt2.

Key Takeaways:

• It's uncomfortable sharing this because it's not meant to be comfortable
• Shedding light onto the dark is not a pleasant process
• The f**kery of alcohol, sex, and consent
• Religious programming of shame and damnation around sex and sexuality
• Just because you've experienced trauma doesn't mean you're going to have a sh**ty life
• Trauma doesn't have to have permanent control over your life

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