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المحتوى المقدم من Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
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238: Are You Ready to Use the Four-Step Checklist to Achieve Decision-Making Clarity?

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Manage episode 419848484 series 3558974
المحتوى المقدم من Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Does it feel peaceful, or does it disrupt your nervous system?

This is the crux of the matter, which is making decisions that you feel good about—decisions that allow you to love yourself and others at the same time.

When you become overwhelmed, overworked, burnt out, and even the smallest daily tasks can become taxing...there needs to be a system in place for who and what you’re going to allow into your life.

Those moments when your body and your mind are screaming at you to stop, but you keep going because you think we need to...that’s what we’re talking about today.

In today’s episode, Erin gives you her four-step checklist for making decisions with greater clarity and a script for how to actually say no and continue to maintain the relationship.

If you’re looking for a concrete method for making decisions that honor your boundaries and your values – this is the episode for you.

Special sprinkles on top of this episode: the 3 Bs and the 4 Ps (no spoilers!)

Show Links:

Connect with Erin Diehl:

  continue reading

290 حلقات

Artwork
iconمشاركة
 
Manage episode 419848484 series 3558974
المحتوى المقدم من Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Erin Diehl | Business Improv Edutainer, Failfluencer, Professional Zoombie, Erin Diehl | Business Improv Edutainer, and Keynote Speaker أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Does it feel peaceful, or does it disrupt your nervous system?

This is the crux of the matter, which is making decisions that you feel good about—decisions that allow you to love yourself and others at the same time.

When you become overwhelmed, overworked, burnt out, and even the smallest daily tasks can become taxing...there needs to be a system in place for who and what you’re going to allow into your life.

Those moments when your body and your mind are screaming at you to stop, but you keep going because you think we need to...that’s what we’re talking about today.

In today’s episode, Erin gives you her four-step checklist for making decisions with greater clarity and a script for how to actually say no and continue to maintain the relationship.

If you’re looking for a concrete method for making decisions that honor your boundaries and your values – this is the episode for you.

Special sprinkles on top of this episode: the 3 Bs and the 4 Ps (no spoilers!)

Show Links:

Connect with Erin Diehl:

  continue reading

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