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EP.23 | ANA ROBINSON | CERTIFIED NUTRITIONIST & WELLNESS COACH FOR MAMAS | POSTPARTUM IS FOREVER
Manage episode 438248261 series 3557005
المحتوى المقدم من Keturah Stoltenberg. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Keturah Stoltenberg أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Today, I chat with Ana Robinson, a Certified Health and Wellness Coach with a huge passion for supporting mamas at all stages of their health journey.
Ana shares with us her personal experience of Postnatal Depletion and burnout which resulted in an auto-immune condition and a lot of unanswered questions.
This led her on a path of research, nutritional studies and desire to help mamas achieve optimal health & wellbeing throughout postpartum and motherhood.
You will find that this conversation shares a lot of practical tools & hacks that even the busiest mother can implement into her day.
Enjoy the episode!
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