surrendering

Coming Up For Air

In this conversation, Emma LaBarbera reflects on the balance between action and surrender, the illusion of control, and the importance of trusting in life's guidance. She explores the mystery of life and death, the impact of loss and grief, and the limitations of perception. Emma emphasizes the need to be present with life, embrace its intensity, and surrender to the unknown. She discusses the interplay between control and vulnerability and the power of intention. Ultimately, Emma invites listeners to embrace the fullness of life and connect with nature.

Takeaways

• Finding balance between action and surrender is essential in navigating life.
• Letting go of the illusion of control allows for a deeper trust in life's guidance.
• Loss and grief can profoundly impact our perception and relationship with death.
• Being present with life and surrendering to the unknown can bring a sense of fullness and connection.
• The power of intention and the exploration of perception can shape our experience of reality.

Connect with me!

personal instagram: https://www.instagram.com/emmalabarbera

personal tiktok: https://www.tiktok.com/@emmalabarbera

podcast instagram: https://www.instagram.com/comingupforair.podcast/

website: https://www.emmalou.me/

If you enjoy this episode, leave a rating and review the podcast on Spotify, or send me a DM on instagram @emmalabarbera.

Chapters

00:00

Balancing Action and Surrender

03:20

The Illusion of Control

06:29

Trusting in Life's Guidance

10:00

The Mystery of Life and Death

14:14

The Impact of Loss and Grief

18:12

The Limitations of Perception

19:39

Being Present with Life

21:36

The Intensity of Life and Death

23:47

Surrendering to the Unknown

25:24

Navigating Control and Vulnerability

27:00

The Collective Experience

29:15

The Power of Perception

30:32

The Power of Intention

33:06

Embracing Life's Fullness