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المحتوى المقدم من Ronald A. Thomas. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Ronald A. Thomas أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
((CLICK / COPY THE LINK to read this book)): https://lenteragunungbudeg.blogspot.com/?book=1544512953 =========== (Discover the book Now) The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 By Full Pages PDF Audio-books and eBook. =========== Unlock the secrets within the pages of my newest release! Join the ranks of readers who have experienced the thrill. Grab your copy now and get ready for a rollercoaster of emotions!. =========== Book Summary: The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 As we age, it can get harder and harder to lose weight and stay fit. Decades of poor exercise and eating habits make achieving wellness after age 40 substantially different from staying healthy in our 20s. Stop wasting time with fad diets and training programs designed for millennials. This all-inclusive fitness guide will get us where we need to go.In The Wellness Roadmap, certified personal trainer Allan Misner provides powerful tools for middle-agers who want to live happier, healthier, and fitter lives. He helps us understand our bodies&8217 unique needs and abilities while offering invaluable direction for choosing sustainable training, nutrition, and recovery plans that suit our specific fitness goals. And he introduces the concept of the Wellness GPS to keep us focused along the way.It&8217s never too late to get healthy and fit. The Wellness Roadmap shows you the way to a better life. =========== The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 PDF Download The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 KINDLE The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 EBOOK The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 EPUB The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 Read Online The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 Full PDF The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 Free Audiobook The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 F.R.E.E Read The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 Full Access The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 Full Chapter The Wellness Roadmap: A Straightforward Guide to Health and Fitness After 40 Full Edition =========== MEET YOUR NEXT�FAVORITE�BOOK Over 4.2 million eBooks ready to�download now. Discover important books for�all ages to read�this month and beyond. Read anytime, anywhere with Booktorrent. SIGN UP NOW AND START READING RIGHT AWAY Thanks for joining us
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