Holly Bertone on Comebacks and Taking Responsibility for Health
Manage episode 425787676 series 3507636
Holly’s expertise is as a Midlife Comeback Coach for professional women over 40, to help them recover from burnout by ditching the habits and beliefs holding them back, so they can have consistent and sustainable energy, weight loss, and vitality without crazy diets, restrictive protocols, and hours in the gym.
Holly spent 20 years in consulting and federal government service, primarily at the FBI, where she was a Chief of Staff. After her own experience of breast cancer, healing herself from an autoimmune disease, and creating a no-conflict divorce, she combines the principles of performance and mindset to coach successful women who are burned out, to unleash their comeback story for their health, lives, and careers.
Connect with Holly
Free Gift: Your Comeback Experience Private Podcast - https://academy.pinkfortitude.com/podcast-landing-welcome
Instagram: https://www.instagram.com/holly.bertone/
Web: https://pinkfortitude.mykajabi.com/your-comeback-coach
Your Comeback Story Podcast: https://pinkfortitude.mykajabi.com/blog/
(0:00) Holly Bertone's realization about taking responsibility for her health (0:43) Introduction to the truth tastes funny podcast (1:01) Hersh Rephun introduces guest Holly Bertone (1:49) What is a comeback? (3:11) Discussion on 80s and 70s comeback movies (5:47) Methods to overcome discouragement (8:52) Rear view mirror: Making peace with the past (12:35) The impact of consumption on health (20:58) Why: Bringing it home to you (27:01) The gift of a free private podcast training series109 حلقات