#31 How to Discover Stuck Emotions in your Energy Body
Manage episode 413244055 series 3484061
In this conversation, Kymberly explores the topic of emotions and stuck emotions from an energetic perspective. She discusses how emotions can get trapped within us, like a river dammed up by fallen branches, and how trauma can be like a big rock disrupting the flow. Kymberly explains that stuck emotions are like frozen energy and can cause recurrent thoughts, difficulty moving on, and physical symptoms. She guides listeners through a meditation to release stuck emotions and invites them to surround themselves with love and invite positive emotions into their lives.
Chapters
00:00 Introduction to Emotions and Stuck Emotions
09:44 Signs of Stuck Emotions
25:30 Inviting Love and Positive Emotions into Your Life
Music: Heavens Gate by Christopher Lloyd Clarke. https://www.christopherlloydclarke.com.
Licensed by Enlightened Audio.
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