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The 3 M's of Delay and Pray®
Manage episode 465258468 series 3419809
المحتوى المقدم من Beth The Catholic Fasting Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Beth The Catholic Fasting Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Delay and Pray® has changed my life in so many ways for the better.
It is a method of spiritual fasting that helps you regain your spiritual edge and grow in virtue while becoming fit in both body and soul.
It isn’t a diet because it is centered on Christ and detachment from food and alcohol as comfort. God should be our comforter.
Today I discuss all of this in the context of the 3 M’s of Delay and Pray® that are so important to remember in driving incredible results in both body and soul and why overeating and overdrinking hinder your ability to both physically and spiritually fast.
Help Beth reach her goal of bringing 1 Million Catholics back to the Church:
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