Delay And Pray podcast

Player FM - Internet Radio Done Right

تمت الإضافة منذ قبل two أعوام

المحتوى المقدم من Beth The Catholic Fasting Coach. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Beth The Catholic Fasting Coach أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

Uncuffed

1
S4, E1 - Day One 7:38

منذ 30 يومًا7:38

التشغيل لاحقا

قوائم

إعجاب

احب

7:38

Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…

Delay and Pray

منزل السلاسل•Feed

Delay and Pray® is a weekly podcast about Spiritual Fasting especially true when it comes to losing weight permanently. Beth Bubik is the The Catholic Fasting Coach and she is an expert on the subject of Spiritual Fasting: Why to do it. How to do it. And, when to do it. It's all about delaying food for a spiritual purpose--especially sugar, flour, and alcohol. She coaches Catholics how to spiritually and physically fast to utilize their weight and food struggles as a gift to explode their own prayer lives while helping the souls of others. Every week, Beth will teach you how to literally live out St. John's scripture in every way: "He must increase, but I must decrease." (John 3:30) Lose the weight and gain faith! Everyone is called to Spiritually Fast. Let's get going! Find Beth's Programs and Content on her website: www.thecatholicfastingcoach.com Keep up with the latest posts and information on a daily basis by joining her on Instagram, Facebook, and LinkedIn @thecatholicfastingcoach

118 حلقات

Delay and Pray

updated منذ يومين

منزل السلاسل•Feed

118 حلقات

كل الحلقات

1
Food is NOT My Best Friend Anymore with Teresa Villano 45:44

منذ يومين45:44

45:44

When you need comfort and love, do you turn to food? Do you find yourself worshipping food - almost unconsciously? It reminds me of the Bible verse, "their god is their stomach" which appears in Philippians 3:19. If you find yourself thinking about food all day long - from breakfast to lunch to dinner with snacks in between, then you are not alone. This week's guest is my client Teresa Villano, who joined the Delay and Pray® program a year ago and has been an active member since then. She has been a Nurse Practitioner for 26 years and shares her experience with dieting and weight struggles. She has come a long way, once telling me: Obesity kept me from seeing my potential sainthood and the true purpose of my life - serving the Lord, not my appetite. I have changed that now. Hear how spiritual fasting helped her ditch 30 pounds, regain her faith, and make Jesus the best friend that she has always longed for. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: Doors are open! Join the Delay and Pray® Group Coaching Experience Today The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Reducing Impulsive Eating with Ronda Baines 32:52

منذ 9 أيام32:52

32:52

Do you find yourself intentional in other areas of your life, but impulsive when it comes to food? This is what my client Ronda Baines talks about in our interview this week. She brings up an all-too-familiar struggle with impulsive eating and overcoming challenges related to fasting. Ronda shares her lifelong journey with weight management, revealing the deep-seated issues surrounding food and dieting that began in her childhood. Through the Delay and Pray® program, Ronda discovered the transformative power of thought work, intentionality, and the importance of vulnerability and honesty in coaching. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
What We Can Be, We Must Be! 26:07

منذ 16 يومًا26:07

26:07

If you are on the road to sainthood, then we can take our cues from the great saints and make our decisions as they made theirs. We were created to be virtuous, which means making the right choices not only for our souls, but for the good of others as well. These decisions are tough sometimes, but worth it. What We Can Be, We Must Be! I encourage you to stay committed to your goals, lean into hardships, and harness the power of community and prayer to achieve a healthier, holier life. This episode is a motivational call to action to be all that you were created to be. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
The 3 M's of Delay and Pray® 36:23

منذ 23 يومًا36:23

36:23

Delay and Pray® has changed my life in so many ways for the better. It is a method of spiritual fasting that helps you regain your spiritual edge and grow in virtue while becoming fit in both body and soul. It isn’t a diet because it is centered on Christ and detachment from food and alcohol as comfort. God should be our comforter. Today I discuss all of this in the context of the 3 M’s of Delay and Pray® that are so important to remember in driving incredible results in both body and soul and why overeating and overdrinking hinder your ability to both physically and spiritually fast. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray® Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Following the Star 20:22

منذ 30 يومًا20:22

20:22

As January draws to a close, let's remember the importance of reflecting on and writing down our goals, making sure they align with our ultimate journey toward heaven. Drawing inspiration from the story of the three wise men and their spiritual journey, Beth encourages you to follow the star, prioritize your relationship with Jesus, and embrace transformation through spiritual fasting, prayer, and love. This episode provides a reflective framework to guide us throughout the year, offering practical steps to integrate faith-driven practices into our lives and encouraging us to let the divine transform us in our daily lives. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources mentioned: Little Drummer Boy on YouTube Mystical City of God on Amazon Delay and Pray® Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Writing for Children with Sister Allison Regina Gliot 20:59

منذ 5 weeks20:59

20:59

We can learn so much from children, even those who are neurodivergent. If you (or your child or your grandchild) are sensitive to sound or feel anxious and overwhelmed in our noisy world, then you'll want to tune in to today's episode. Sister Allison Regina Gliot, FSP is a Daughter of St. Paul, author and editor and is here to talk about her latest picture book, Eli's Quiet Friend, published by Pauline Books & Media. What makes Eli's Quiet Friend particularly special is its emphasis on contemplative prayer as a way for children to experience God's love and presence. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources mentioned: Get Eli's Quiet Friend Bonus Resources that Sister mentioned Connect with Sister Allison on Instagram Delay and Pray® Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Ditch Dry January! 5 Reasons to Delay and Pray® Instead 22:45

منذ 6 weeks22:45

22:45

There's a lot of talk about Dry January happening - taking a break from alcohol during this month . I think it is a fabulous idea to consider our drinking levels and lean into moderation if possible, but there is something better than a dry January! I'm here to suggest that you add to that practice a spiritual purpose! There are life-changing effects for both body and soul with Spiritual Fasting. Today, I am sharing the 5 most AMAZING benefits of delaying alcohol with a spiritual purpose. After listening to these benefits, you'll never want to just have a dry January again, or just do Intermittent Fasting again - why would you? Your very soul and the souls of others are involved. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources mentioned in this episode: Episode 39 - Friday Night Drinking Episode 41 - Sleeping and Overdrinking Delay and Pray® Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Financial Freedom with Amanda Teixeira from WalletWin 39:28

منذ 7 weeks39:28

39:28

As a Catholic Mindset Coach, I use a Thomistic Thought Model which teaches that your thoughts create your results. What I have found is that this is true about weight and also about money. If you think you can't lose the weight and find food freedom even through Spiritual Fasting - you won't do it. If you think you'll never find financial freedom, then you'll never have it. But if you can change your mindset about these things - invite Jesus into it and meld your will into His - then the sky is the limit and all of a sudden, food freedom and financial freedom are yours! Amanda Teixeira from WalletWin is on the show to talk about money. She and her husband Jonathan founded WalletWin to provide Catholic financial freedom for the whole family. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources mentioned in this episode: WalletWin by Jonathan and Amanda Teixeira Delay and Pray® Links: Doors are open! Join the Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Losing 25 pounds in 2025 37:54

منذ 8 weeks37:54

37:54

Happy New Year my friends - I hope you had an amazing Holiday Season and are ready to start 2025 with a bang. It’s time to lose 25 pounds in 2025 - I’ve already done it. It’s your turn. If you are a client - then you’ve already done it. It is time to invite your friends to do it, too! Weight loss is just a great benefit. The biggest secret of Delay and Pray® is not only a renewed body, but a renewed soul, mind, and spirit. A blessed life all the way around. We just use the practical goal of weight loss as a measuring stick. And a good one at that. 2024 truly was my year of surrender. I’ll be talking about that and all the things that I personally prayed for and the miracles that surfaced, including my own mindset. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray ® Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Feasting During the Christmas Octave 15:30

منذ 9 weeks15:30

15:30

Merry Christmas! We have made it through Advent and are now in the Christmas Octave, which extends the Christmas celebration from Christmas Day through New Year's Day - the Solemnity of Mary, Mother of God. The Christmas Octave is truly the time to rest and feast on friendship and family. Remember feasting is not binge-eating. Eating to enough feels good and celebratory at the same time. Don't forget to binge on Sacraments, Activities, and Connection. Today, I share a feasting plan to help us treat our body and soul as the gift that it is. Try redefining Feasting for yourself. Your life will change immensely. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources mentioned in this episode: https://stmargaretmary.org/the-octave-of-christmas/ Book: With Christ Through the Year by Bernard Strasser, 1947 Delay and Pray Links: Get Beth's FREE Holiday Feasting Guide Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Sugar & Dyes are No Gifts for Kids with Dr. Brandon Vinzant 37:56

منذ 10 weeks37:56

37:56

The Delay and Pray® podcast usually focuses on adults, but I want to discuss how daily doses of sugar and white flour and poorly produced processed foods affect our children and grandchildren. You will be astounded at the often disguised unhealthy ingredients we are putting into their sweet little bodies. I have a terrific doctor on the show today, Dr. Brandon Vinzant, who is part of 'The Wellness Way' network of doctors. We discuss all of this and give you great advice and alternatives to consider during the holiday season. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources mentioned in this episode: The story referenced came from this article The Wellness Way Dr. John's Healthy Sweets and YumEarth Delay and Pray Links: Get Beth's FREE Holiday Feasting Guide Join the waitlist for the Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
The Words of the Infant King 18:58

منذ 11 weeks18:58

18:58

We are in the midst of the Advent Season and it can be easy to lose our peace amidst the holiday chaos. In this episode, I share my methods for integrating prayer, organization, and the Delay and Pray® approach to transform your experience of the holiday season. Discover strategies for simplifying festive preparations and enhancing spiritual growth, inspired by the wonderful book "The Mystical City of God" by Venerable Mary of Agreda. Join us to explore how to live out Advent intentionally, balancing celebration with spiritual readiness for the arrival of the divine Infant King. Embrace this season with hope and joyful anticipation. Have a Blessed Advent! Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray Links: Get Beth's FREE Holiday Feasting Guide Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Find Your Why with Client Leslie Brown 35:43

منذ 12 weeks35:43

35:43

After years of working in her weight loss practice helping others lose weight, Leslie Brown, a Family Nurse Practitioner, realized that although she had all the answers for others, there were a few missing pieces to the puzzle for her own journey. She had to admit she needed help and external support to finally achieve her health goals. Leslie joined the Delay and Pray® Group Coaching Experience in July 2024, and at Week 13, she is down 24 pounds. She shares her practical and spiritual goals and the WHY that makes her cry. Her results so far have been so much more than just weight loss. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Delay and Pray Links: Get Beth's FREE Holiday Feasting Guide Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Slaying Dragons with Dr. John Wood 32:28

منذ 13 weeks32:28

32:28

Dr. John R. Wood, a mobile eye doctor and author, shares his new imaginative children's book series, where the seven deadly sins are portrayed as dragons to slay and conquer. He zooms in on Gluttony for us and explains how it is the most subtle dragon - twisting something good and useful like food and drink into addiction. How do we slay this dragon? In this episode, you will hear stories about Dr. John's life as the young Sir Rolland on his quest for holiness. "They are stories created by a family for families." Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources mentioned in this episode: The 7 DEADLY DRAGONS Book Series Connect with Dr. John Wood @extraordiarymission 3 Powerful Weapons Your Family Needs To Slay Dragons The Shawn Ryan Show with Fr. Dan Reehil [YouTube] Delay and Pray Links: Get Beth's FREE Holiday Feasting Guide Join the waitlist for the Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

1
Thanksgiving Gratitude 16:31

منذ 14 weeks16:31

16:31

Thanksgiving is right around the corner. Are you concerned about how you will feast on this day? Remember, the very word 'Eucharist' means Thanksgiving . Whatever your plans are this year, try to begin your day with Mass. “Blessed is the one who will dine in the Kingdom of God.” (Luke 14:15) Will you come and dine in the Kingdom of God with Jesus to begin your holiday? If you are interested in the recipes mentioned in this episode, you can download Beth's Holiday Guide from the link below, and get tips to keep you spiritually fasting and feasting well, through the holidays. Help Beth reach her goal of bringing 1 Million Catholics back to the Church: Please subscribe to the podcast and leave a review! Resources in Today’s Show: The Catholic Origins of Thanksgiving Get Beth's FREE Holiday Feasting Guide Delay and Pray Links: Get on the waitlist for the next Delay and Pray® Group Coaching Experience The Catholic Fasting Coach Instagram Facebook LinkedIn…

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.