Ep83: You are Worthy

Small Habits Big Changes

In this episode host Marcell Hanson dives into the root cause of why many people struggle to make lasting, healthy changes in their lives a lack of self-worth. Drawing inspiration from a recent interview with Gabrielle Lyons, Marcell shares her perspective on how feelings of unworthiness can block personal success, wellness, and happiness. She explores how self-sabotage, driven by an internal belief of not deserving success, often hinders progress in areas like diet, hydration, sleep, and overall well-being.

Marcell also reflects on her own journey, emphasizing the importance of getting out of your own way and letting the universe’s plan unfold. She explains that the key to success is often simple: believing you are worthy. Through discipline, consistency, and self-awareness, Marcell demonstrates how we can embrace our full potential. She encourages listeners to take small, actionable steps towards wellness and happiness, reminding them that these small changes create big transformations over time.

This episode is a powerful reminder that you are worthy of all the good things in life—health, love, and happiness. Marcell encourages listeners to raise their standards, focus on positivity, and shift their mindset towards abundance and self-worth.

Tune in for a deep and motivational conversation that will inspire you to embrace your full potential and create lasting change in your life.