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Episode 90: Sherianna Boyle and Emotional Detoxing
Manage episode 341537775 series 3396420
المحتوى المقدم من Megan Gipson. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Megan Gipson أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Sherianna Boyle is an Emotional Detox coach, a yoga instructor, and the author of 8 books. Her signature method for helping individuals process their emotions is the CLEANSE method, and as we discuss in this episode, emotions are useful but processing them is critical if we are to grow in our understand of ourselves and those around us. You can learn more about Sherianna and her work at www.sheriannaboyle.com and www.cleanselife.com. Her core book of her work is “Emotional Detox, 7 Steps to Releasing Toxicity and Energize Joy”
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This podcast uses the following third-party services for analysis:
Chartable - https://chartable.com/privacy
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