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Episode 79: Post Traumatic Growth - Dr. Christopher Willard
Manage episode 340897041 series 3321440
المحتوى المقدم من Steven Opalenik. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرة بواسطة Steven Opalenik أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Website: https://www.drchristopherwillard.com/
Instagram: https://www.instagram.com/drchriswillard/?hl=en
Facebook: https://web.facebook.com/drchriswillard?_rdc=1&_rdr
Dr. Christopher Willard (PsyD) is a psychologist and educational consultant based in Boston specializing in mindfulness. He has been practicing meditation for 20 years, and has led hundreds of workshops around the world, with invitations to more than two dozen countries. He currently serves on the board of directors at the Institute for Meditation and Psychotherapy, and is the president of the Mindfulness in Education Network. He has presented at TEDx conferences and his thoughts have appeared in the New York Times, The Washington Post, mindful.org, and elsewhere. He is the author of twenty books, including Child’s Mind (2010) Growing Up Mindful (2016) Raising Resilience (2017) and others for parents, professionals and children, along with six sets of cards and therapeutic games, available in more than a dozen languages. He teaches at Harvard Medical School.
On the personal side, he enjoys traveling, hiking, cooking, reading and writing, and being a father.
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