Artwork

المحتوى المقدم من Dianne Jimenez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Dianne Jimenez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.
Player FM - تطبيق بودكاست
انتقل إلى وضع عدم الاتصال باستخدام تطبيق Player FM !

#17: Let's talk Mental Health - Stop Spreading Yourself Too Thin

16:36
 
مشاركة
 

Manage episode 327610703 series 3300264
المحتوى المقدم من Dianne Jimenez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Dianne Jimenez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

When I became a mom and went through all the first time mom-feels: joys, discoveries and all the challenges. It REALLY became apparent on my mental load after I had my second baby.

I can tell you, without a shadow of a doubt that I was spread way thin.

In this episode, I take you deep into a time where my mental load was at heavy, how it affected me and the future of my marriage and how I worked my way out of it.

With May being Mental Health Awareness month, I thought, what better way to increase the awareness, then by talking about it more so that we all put it out there, help people feel connected and ‘not alone’, so as to help them move towards seeking help and start the healing process.

I hope you enjoy it and share with someone who you think would benefit from hearing this today. ♥

Rate, Review, & Follow on Apple Podcasts

The post (episode #17: Let's Talk Mental Health - Stop Spreading Yourself Too Thin) appeared first on Dianne Jimenez | Professional Organizer

Find us on Instagram, Facebook, YouTube, Twitter and LinkedIn

--

Music: https://www.purple-planet.com , License: All the music on the site is licensed under the terms of a Creative Commons Attribution License 3.0. https://creativecommons.org/licenses/by/3.0/

  continue reading

56 حلقات

Artwork
iconمشاركة
 
Manage episode 327610703 series 3300264
المحتوى المقدم من Dianne Jimenez. يتم تحميل جميع محتويات البودكاست بما في ذلك الحلقات والرسومات وأوصاف البودكاست وتقديمها مباشرةً بواسطة Dianne Jimenez أو شريك منصة البودكاست الخاص بهم. إذا كنت تعتقد أن شخصًا ما يستخدم عملك المحمي بحقوق الطبع والنشر دون إذنك، فيمكنك اتباع العملية الموضحة هنا https://ar.player.fm/legal.

When I became a mom and went through all the first time mom-feels: joys, discoveries and all the challenges. It REALLY became apparent on my mental load after I had my second baby.

I can tell you, without a shadow of a doubt that I was spread way thin.

In this episode, I take you deep into a time where my mental load was at heavy, how it affected me and the future of my marriage and how I worked my way out of it.

With May being Mental Health Awareness month, I thought, what better way to increase the awareness, then by talking about it more so that we all put it out there, help people feel connected and ‘not alone’, so as to help them move towards seeking help and start the healing process.

I hope you enjoy it and share with someone who you think would benefit from hearing this today. ♥

Rate, Review, & Follow on Apple Podcasts

The post (episode #17: Let's Talk Mental Health - Stop Spreading Yourself Too Thin) appeared first on Dianne Jimenez | Professional Organizer

Find us on Instagram, Facebook, YouTube, Twitter and LinkedIn

--

Music: https://www.purple-planet.com , License: All the music on the site is licensed under the terms of a Creative Commons Attribution License 3.0. https://creativecommons.org/licenses/by/3.0/

  continue reading

56 حلقات

Όλα τα επεισόδια

×
 
Loading …

مرحبًا بك في مشغل أف ام!

يقوم برنامج مشغل أف أم بمسح الويب للحصول على بودكاست عالية الجودة لتستمتع بها الآن. إنه أفضل تطبيق بودكاست ويعمل على أجهزة اندرويد والأيفون والويب. قم بالتسجيل لمزامنة الاشتراكات عبر الأجهزة.

 

دليل مرجعي سريع